Living your Best

Confidently Start your Business

Confidently Start your Business

To put it plainly, to grow your own business, you must first grow yourself. Your beliefs, thoughts, ideals, values, abilities, and CONFIDENCE.

Three Steps Through Fear

To every action, there’s a reaction… We can actually survive and thrive through a whole lot more than we think we can. We are innately strong and resilient beings!
Change Your Environment Change your Life

Change your Environment, Change your Life

I truly believe the relationships I made, the emotional knowledge I’ve gained, and the empathy I felt in connecting to others that were suffering in some of the same ways I was, led me to finding my purpose.
The Song of Me

The Song of Me

Confidence is something I struggled with all my life. I listened too long to those negative thoughts, but one magical day I found my song!
You Know What, So What Now?

You Know What, So What Now? | Part II of Finding Purpose

A lot of times, fear of the unknown or anxiety around learning new things stops us before we get too far into living our dream. Take your power back and be persistent.
Adapting on your own terms

Adapting on Your Terms

We find ourselves flustered and feeling lesser-than… ready to jump ship from the gloriousness we are to be something better… something we can accept. But are they really for us or for someone else?

Break the Glass to Experience the Storm

I saw myself affecting the world around me. I was becoming a master of my future by overcoming my fears of the past.
4 steps of rediscovery

Four Steps to Rediscovery

It starts by being excited and driven by your values and passion projects, but finding our purpose can go beyond the things we enjoy doing or care about.

Finding Acceptance through Recovery

Sometimes the hardships that life deal us are too much to handle, painful or stressful. Finding acceptance after these situations is an important part of healing.
Grace

Grace and Gratitude

Show yourself empathy, understanding and grace. The power you hold is positive.
my life as a farm girl

Accepting my Life on the Farm

I didn’t want to be seen as a farm kid, so I chose to be utterly unseen as anything else. By the time I was a young adult, I started realizing the negative impacts of my ability to “blend in”.
Mandy Jepson and her kids

The Imposter Within

And even though others thought I was good at it, I felt like I was just goofing around. Pretending to be good at something, I wasn’t really good at.
Its Your Year All Year

There’s No Magical Start Date

You can start your journey at ANY point in your life. ANY age. ANY day of the week. ANY time of day. ANYwhere in the world.
The power of positive thinking and belief

The Power of Positivity

I am sure you have heard throughout your life that you can do anything you put your mind to. In one ear, it went and right out the other. But why? When did you stop believing your wildest dreams were achievable?
Seven steps for building boundaries.

Steps to Becoming a Boundary Boss

When most of us think about the word boundaries, we associate it with building walls or a line of defense that negatively affects others. But in all reality, boundaries aren’t brick and mortar barricades, nor do they hurt other people.
When the Snow Clears

Before the Snow Settles

Shoveling the falling snow in the snow globe helps keep my footing for when it finally stops- this is the month of December for me. Shoveling, organizing, and salting the walkway to 2022.
Give a gift to yourself

Something Old, Something New

Giving ourselves gifts throughout the year is not something many of us remember to do, but it's something so necessary. These gifts remind us to refocus our attention inward from time to time, to reconnect and grow the relationship with ourselves.
Unwrapping the power of no

Unwrapping the Power of “No”, to Create a Powerful “Yes”

If you don’t feel like your time, energy, and talents are worth anything, it’s hard to ask others to recognize them and your limits as a capable and confident human being. But how do you do this?