Give a gift to yourself

Something Old, Something New

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Giving ourselves gifts throughout the year is not something many of us remember to do, but it’s something so necessary. These gifts remind us to refocus our attention inward from time to time, to reconnect and grow the relationship with ourselves.

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Unwrapping the power of no

Unwrapping the Power of “No”, to Create a Powerful “Yes”

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If you don’t feel like your time, energy, and talents are worth anything, it’s hard to ask others to recognize them and your limits as a capable and confident human being. But how do you do this?

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