Three Steps Through Fear
To every action, there’s a reaction… We can actually survive and thrive through a whole lot more than we think we can. We are innately strong and resilient beings!
The Song of Me
Confidence is something I struggled with all my life. I listened too long to those negative thoughts, but one magical day I found my song!
Adapting on Your Terms
We find ourselves flustered and feeling lesser-than… ready to jump ship from the gloriousness we are to be something better… something we can accept. But are they really for us or for someone else?
Four Steps to Rediscovery
It starts by being excited and driven by your values and passion projects, but finding our purpose can go beyond the things we enjoy doing or care about.
Grace and Gratitude
Show yourself empathy, understanding and grace. The power you hold is positive.
The Imposter Within
And even though others thought I was good at it, I felt like I was just goofing around. Pretending to be good at something, I wasn’t really good at.
There’s No Magical Start Date
You can start your journey at ANY point in your life. ANY age. ANY day of the week. ANY time of day. ANYwhere in the world.
The Power of Positivity
I am sure you have heard throughout your life that you can do anything you put your mind to. In one ear, it went and right out the other. But why? When did you stop believing your wildest dreams were achievable?
Steps to Becoming a Boundary Boss
When most of us think about the word boundaries, we associate it with building walls or a line of defense that negatively affects others. But in all reality, boundaries aren’t brick and mortar barricades, nor do they hurt other people.
Before the Snow Settles
Shoveling the falling snow in the snow globe helps keep my footing for when it finally stops- this is the month of December for me. Shoveling, organizing, and salting the walkway to 2022.