Three Steps Through Fear

To every action, there’s a reaction… We can actually survive and thrive through a whole lot more than we think we can. We are innately strong and resilient beings!

The Song of Me

The Song of Me

Confidence is something I struggled with all my life. I listened too long to those negative thoughts, but one magical day I found my song!

Adapting on your own terms

Adapting on Your Terms

We find ourselves flustered and feeling lesser-than… ready to jump ship from the gloriousness we are to be something better… something we can accept. But are they really for us or for someone else?

4 steps of rediscovery

Four Steps to Rediscovery

It starts by being excited and driven by your values and passion projects, but finding our purpose can go beyond the things we enjoy doing or care about.

Grace

Grace and Gratitude

Show yourself empathy, understanding and grace. The power you hold is positive.

Mandy Jepson and her kids

The Imposter Within

And even though others thought I was good at it, I felt like I was just goofing around. Pretending to be good at something, I wasn’t really good at.

Its Your Year All Year

There’s No Magical Start Date

You can start your journey at ANY point in your life. ANY age. ANY day of the week. ANY time of day. ANYwhere in the world.

The power of positive thinking and belief

The Power of Positivity

I am sure you have heard throughout your life that you can do anything you put your mind to. In one ear, it went and right out the other. But why? When did you stop believing your wildest dreams were achievable?

Seven steps for building boundaries.

Steps to Becoming a Boundary Boss

When most of us think about the word boundaries, we associate it with building walls or a line of defense that negatively affects others. But in all reality, boundaries aren’t brick and mortar barricades, nor do they hurt other people.

When the Snow Clears

Before the Snow Settles

Shoveling the falling snow in the snow globe helps keep my footing for when it finally stops- this is the month of December for me. Shoveling, organizing, and salting the walkway to 2022.